Life has me F'd up!

Friend,

Listen, I've been feeling uninspired...

I mean, lying in bed, mindless scrolling, hermit mode in the house for the past 3 weeks!!

Yah girl is in a rut.

Mildly depressed and a hint of anxiety because I know what I want to do with my life ... It's just, that life has been lifen' all at once...

and I have to push it through.

As a writer and an advocate for personal growth. I am here to tell you this is the typical stage that qualifies as normal...

I know, what is the point of this email, Meshia

I want to share some steps on how to shimmy through this rut.

1. Stay connected in your faith ( yeah, life is tardy but he requires all your attention.) 

2. This is temporary for something bigger ( keep a positive mindset and trust the process) 

3. ASK for support ( speak to your good girlfriend, family someone who you can ALMOST trust your deep secret with, but don't approach in a way that it's trauma dumping) 

4. Write it TF down! IF you don't write it, it's not real

5. Surround yourself with inspiration ( clean up that social list, tap into a really good podcast, blog, or IRL inspiration) - what you see and consume, you become.

Anyway, the point is to let you know everyone is going through something...

everyone is dealing with sh*t...

But your problems do not need to become your personality.

Know who you are and go for what you want

Got it?

Great.

Til next time friends..

xx

M